Time is one of our most valuable commodities. There are 24 hours in each day, which equals out to 1,440 minutes. We aren’t guaranteed a certain amount of time to live, so we need to make each minute count.
Yes, in order to survive, we have to work to produce an income. In addition to our job, we also have homes to maintain, yards to mow, errands to run, and still find time to eat and sleep.
What we fail to remember is we also need time to pursue other fun activities. In order to maintain a healthy physical and mental life, we need time to play, relax, and enjoy life. That’s when a Time Budget may come in handy.
A Time Budget works similar to a financial budget. It can show us at a quick glance where we are ‘spending’ our time.